

I became a metabolic and menopause specialist because I was tired of watching women be dismissed and rushed through appointments. As a board-certified physician, I bring expertise in Obesity Medicine, and Menopause Care - but more importantly, I bring curiosity. So I take the time to listen, understand your whole story, and build a plan that actually works for your life.
Serving Seattle women since 2014

Serving Seattle women since 2014

“Dr. Tierney is the doctor I have been searching for for years! She took lots of time to listen to my whole story, validated my symptoms and experiences, and put together a plan tailored to my complex health history and goals... After only a few weeks in her care, my health and vitality are so much closer to where I want to be.”
- KW

"Dr. Tierney listened and validated my health journey... She has taken the time to investigate all the things more thoroughly so we can come up with a plan. Dr. Tierney is a wonderful cheerleader and has met me where I am and doesn't pressure me to do more than I can but also gives patient nudges to encourage steps I can take."
- AG

"Dr Tierney has been the breath of fresh air I needed since we started working together. Finally, someone who takes the time to listen and has the expertise necessary to help me to make positive changes to my health and lifestyle. I’m so glad I found her."
- LH


A direct primary membership for women 30-64. Unlimited same-day or next-day appointments for your primary care needs including management of perimenopause and menopause related symptoms. Because menopause care is primary care for midlife women and you deserve a doctor who takes the time to care for you as a whole person.
Medical weight management for women in midlife who want to get strong and feel good in their bodies. Monthly visits to support mindset shifts, reinforce healthy habit formation, and monitor body composition. No shame, no judgement, just compassionate expert support as you work towards your health goals.
Looking for expert menopause or weight management care but not sure you want to commit to a membership? Just want a one-time consultation or maybe just a few visits to feel like you are on the right path, then this may be a good option for you.
A direct primary membership for women 30-64. Unlimited same-day or next-day appointments for your primary care needs including management of perimenopause and menopause related symptoms. Because menopause care is primary care for midlife women and you deserve a doctor who takes the time to care for you as a whole person.
Medical weight management for women in midlife who want to get strong and feel good in their bodies. Monthly visits to support mindset shifts, reinforce healthy habit formation, and monitor body composition. No shame, no judgement, just compassionate expert support as you work towards your health goals.
Looking for expert menopause or weight management care but not sure you want to commit to a membership? Just want a one-time consultation or maybe just a few visits to feel like you are on the right path, then this may be a good option for you.
Most patients have their first visit within two weeks of their discovery call.
Most patients begin their plan within two weeks of the discovery call.
Sorrel Health & Wellness is a cash-based practice and does not bill insurance.
Payment is due at the time of service or according to your membership agreement.
HSA and FSA cards are accepted, and itemized receipts are available upon request. Please check with your plan manager regarding eligibility.
Primary Care
Preventive care, chronic disease management (hypertension, diabetes, thyroid disorders), acute illnesses (infections, minor injuries), mental health support, and general women's health needs.
Menopause & Hormone Health
Perimenopause and menopause symptoms (hot flashes, brain fog, mood changes, sleep issues), hormone therapy (estradiol, progesterone, testosterone), sexual health concerns, and genitourinary syndrome of menopause.
Metabolic Health & Obesity Medicine
PCOS, insulin resistance, metabolic syndrome, weight-inclusive obesity care, GLP-1 medications, and comprehensive metabolic health assessment.
Yes, both. Appointments can be held virtually or in-person depending on your needs and preferences.
No. Sorrel Health & Wellness does not prescribe compounded GLP-1s.
However, if you’re already receiving them elsewhere, Dr. Tierney can provide supportive guidance to help you optimize your care safely.
Perfect. Metabolic health is about so much more than a number on the scale. At Sorrel, we focus on building a strong foundation of health so that you can thrive in midlife and beyond. Your care will center on what matters most to you: energy, strength, hormonal balance, longevity, and feeling at ease in your body.
Yes. Memberships are billed monthly. To cancel your membership, please provide 30 days' notice. We're happy to pause or cancel your membership as needed with proper notice.
For all visits, initial consultations, follow ups, and body composition analysis, we kindly require at least 48 hours' notice if you need to reschedule. There will be a $50 charge if cancelled within the 48 hour window.
Cancellations made within 48 hours or no-shows will result in the full fee being forfeited for non-members.
We understand that life happens, and we aim to be flexible when possible. However, as a small practice offering high-touch care, late cancellations impact our ability to serve others.
Thank you for understanding and honoring this policy.
Whether you’re navigating menopause symptoms, working toward intentional weight loss, or simply want to feel more balanced and energized, Sorrel Health & Wellness offers physician-led care designed for you.
Start with a conversation to see if this approach aligns with your goals.
Whether you’re navigating menopause symptoms, working toward intentional weight loss, or simply want to feel more balanced and energized, Sorrel Health & Wellness offers physician-led care designed for you.
Start with a conversation to see if this approach aligns with your goals.